Birth Support Request
Birth support is a customizable program based on your pre/postnatal experience. I utilize my doula and prenatal yoga trainings to design classes that feel right for you. This can be a hybrid of in person and virtual sessions. Class duration and frequency is also adjustable. Some areas of interest could include focusing on alleviating common pregnancy discomforts, preparing for the birth of your baby, partner support, mini postnatal sessions while your baby is napping…the options are endless to fit in with your life.
Please send your requests below to create a program best suited for you.