Testimonials.

Testimonials from those that have entrusted me to support them on their journey. Thank you for sharing your energy and experiences.

 

“Nicole created a warm, safe and expansive place for me to not only move my body, a place to deepen my relationship with myself.”

Adrienne S.

 

"Nicole's class was the first yoga class I ever attended on a regular basis in my life. Going through a challenging time personally, Nicole created a warm, safe and expansive place for me to not only move my body, a place to deepen my relationship with myself. This constant home I could rely on built the foundation of yoga for me which led me to deepen my practice and pursue Yoga Teacher Training, not to mention I gained a beautiful friend in her along the way! Most recently, Nicole's moon manifesting classes and workshops exposed me to a powerful way to navigate my life. Similar to her asana, it's been a pillar in my life and spiritual practice ever since. If you're looking for a genuine soul to guide you through a practice, Nicole is just that."

Adrienne S.

Pre/postnatal clients.

 

I am so honored to have been a part of Jessy and Tessa’s pregnancy journeys and offering a space where they felt empowered, stronger and more connected to themselves and their baby.

Jessy G. shares …

“I started my journey with Nicole around 3 years ago attending her prenatal classes -- soon I was going out of my way to make sure I was able to practice with her.  Her prenatal classes helped me build the strength needed to meet the physical demands I experienced during my pregnancies and labor.  I also left each class refreshed both mentally and physically.  Nicole made sure to stay updated on my physical ailments and offered a modification to these limitations.  Lately, her private virtual sessions now offer me the flexibility to practice in a chaotic time, as I recover from my 2nd pregnancy.  These sessions are short but have made a huge difference in my recovery as they build strength in my legs and pelvic floor while lengthening, aligning and opening my body to mitigate tightness. Her approach is versatile, grounded and she is extremely knowledgeable.”

Jessy G.

From Tessa M…

“A friend of mine suggested Nicole's prenatal yoga class during my first trimester. I was looking for a space to connect with other pregnant women and move my body in a functional, meditative way. Her prenatal classes are challenging to whatever degree feels comfortable for you. This was a big part of my pregnancy journey and whole-heartedly believe that it was a big component of a smooth pregnancy and delivery from alignment to meditation, to connecting with my baby, to self-acceptance and empowerment. The pranayama practices she taught were also super helpful throughout labor and delivery. I also continued to work with Nicole for one-on-one postnatal yoga sessions which was a beautiful opportunity to take time to myself after having a newborn to strengthen and be present. So grateful to have met Nicole and for the practices and wisdom she has taught me.”

Tessa M.

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“Her voice, presence and flow is truly empowering.”

“I grew up as a total gym rat (weights, high intensity cardio) and I was not a fan of yoga until I met Nicole. Her approach and teaching style was so captivating that it led me to do my own 200 hour teacher training taught by her. Her voice, presence, and flow is truly empowering and now through Patreon, I can take her classes anywhere, anytime. Yoga was exactly what my life was missing...I just didn't know it until I met Nicole. Namaste!”

Kristen B.

Birth Support as a Doula…

Being present to support a birthing person and witness the birth of their baby is pure magic. It is always such an honor to be a part of this very special day.

See what previous clients are sharing …

Chrissy M says ….

I cannot express enough gratitude for the incredible support Nicole and Beth (Nicole’s doula partner), as my doulas, provided during my pregnancy and delivery. From the very beginning, Nicole was there every step of the way, offering invaluable guidance through pre-delivery conversations, prenatal yoga videos, and a comprehensive labor positions guide. As a first-time mom, I was incredibly nervous about the delivery process, especially since hospitals aren't my favorite place. But knowing I had Nicole's expertise and kindness to rely on put me at ease.

Once I arrived at the hospital, Nicole was right there, meeting me after triage and helping me through the early labor with movement techniques like lunges, squats, and breathwork. Her presence was truly a game-changer!

Their (Nicole + Beth) expertise, warmth, and dedication were beyond anything I could have hoped for, and I am incredibly grateful to have had them by my side! They will forever be dear friends of mine and hold a special place in our family's heart. 

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“I was inspired by her extensive knowledge about making yoga accessible and safe for different bodies.”

“I first met Nicole while doing my Yoga Teacher Training with Zen Yoga Garage and I was inspired by her extensive knowledge about making yoga accessible and safe for different bodies. I recently reached out to Nicole regarding some low back discomfort and wanted to learn how to more safely practice certain postures. Nicole was accommodating in scheduling a private session with me and inquiring about my goals/hopes for our time together. She used great examples to explain muscle engagement and consistently checked-in about how things felt. Nicole always has such refreshing, grounded energy to share, whether you are working with her in group or one-on-one. I will definitely be reaching out to her again in the future for a private session!”

Hillary B.