On a spiritual practice.
Spirituality is a term that carries various meanings and connotations based on each individual’s experience and religious background, yet it is something that exists in all traditions and cultures. One common thread in spirituality is this curiosity and desire to learn about a power/entity that is greater than ourselves, and to dive deeper into the human experience as a means to connect with the greatest expression of our true essence.
Some self-inquiry could include:
Do you have a spiritual practice?
What do you think and feel when you hear the word "spiritual"?
What activities bring a sense of peace into your life?
Do you want a spiritual practice? Why/why not?
What does a spiritual practice look like? It can be something you do everyday that draws you deeper into who you really are by connecting you with your divine self. It’s not so much about the form or what your spiritual practice looks like, but rather the connective quality of the time spent with your practice.
Some examples could include ... meditation, yoga, prayer, time in nature, journaling, gardening, living healthier, enjoying a delicious cup of tea, moon ceremonies, really the list goes on ...
Just as with anything worthwhile, it takes courage and discipline to create the space for a spiritual practice. You must be willing to be present for however the process unfolds... not only for the moments that bring joy, but the challenging ones as well... in order to live life as your most divine and authentic self.
I would love to hear some thoughts and insights on your own journey. If this is something you are looking to explore more, let’s have a conversation and see what comes up. Here’s to finding a spiritual practice that brings you peace.
In love, light + with gratitude,
Nicole