On exploring spirituality.
Spirituality. I find this topic so fascinating as I look back on my own personal journey with spirituality. I was raised very strict Roman Catholic with weekly church services that extended all the way into the end of high school. As I left for college and explored my own independence, this was something that I started to have an aversion to. My faith was no longer a priority. Life always offers many twists and turns, and while I don’t currently subscribe to a particular religious practice, my belief in a divine entity is strong. This is where I consider myself spiritual.
Spirituality is a term that carries various meanings and connotations based on each individual’s experience, yet it is something that exists in all traditions and cultures. One common thread in spirituality is this curiosity and desire to learn about a power/entity that is greater than ourselves, and to dive deeper into the human experience as a means to connect with the greatest expression of our true essence.
If you are curious about your own spiritual practice, some self-inquiry could include:
Do you have a spiritual practice?
What do you think and feel when you hear the word "spiritual"?
What activities bring a sense of peace into your life?
Do you want a spiritual practice? Why/why not?
What does a spiritual practice look like? It can be something you do everyday that draws you deeper into who you really are by connecting you with your divine Self. It’s not so much about the form or what your spiritual practice looks like, but rather the connective quality of the time spent with your practice.
Some examples could include ... meditation, yoga, prayer, time in nature, journaling, gardening, living healthier, the list goes on ...
Just as with anything worthwhile, it takes courage and discipline to create the space for a spiritual practice. You must be willing to be present for however the process unfolds... not only for the moments that bring joy, but the challenging ones as well... in order to live life as your most divine and authentic Self.
I would love to hear some thoughts and insights on your own journey. If this is something you are looking to explore more, please don’t hesitate to reach out with questions and to connect. Wishing you many blessings on your spiritual journey.
In love, light + with gratitude,
Nicole