On the transition from summer to fall.
End-of-summer reflections….
This time of year, the transition from summer to fall, seems to always be a little bitter sweet. The days begin to get a little shorter and cooler as we say farewell to all that is summer. There is also a craving for routine and self-development that is in line with the shift into fall. It's this time to slow down and invite a focus inward.
As we lean into this fall energy, below are some end-of-summer reflections that you could explore:
How are you feeling as summer draws to a close?
What was the best thing that you experienced this summer?
What did you learn about yourself this summer?
What is the thing you will grieve about most as we move into fall?
How was this summer different from past summers?
What lessons or takeaways would you like to carry with you into the fall?
What are you looking forward to as we move into fall?
As you take the time to reflect… whether it’s through meditation, journal prompts, or conversation with loved ones … I hope this allows you space to process the shifts in season. Soak up and celebrate these last moments of summer, gift yourself a little bit of time for self-inquiry, so that you feel fully present as you move into fall.
In love, light + with gratitude,
Nicole